Cognitive-Behavioral Therapy for Long Island, Queens, Staten Island

Cognitive-Behavioral Therapy

There are many forms of therapy used in addiction treatment and some are more common than others. One of the most widely used treatment modalities is known as cognitive-behavioral therapy. This is a traditional form of talk-therapy that focuses on changing the way you think and behave through intensive therapy. Cognitive-behavioral therapy as it relates to addiction treatment is used by therapists and counselors to change the negative thoughts that patients obsess over. Many addicts and alcoholics fresh out of detox or in early recovery continue to engage in self-defeating thoughts which can lead down a road to relapse.

CBT and Addiction Treatment

The patient and therapist work actively together to bring about change in the patient’s self-destructive thoughts and behaviors. In addiction treatment, CBT plays a vital role as a unique form of psychotherapy that is goal-driven, unlike other psychodynamic methods. By examining the relationship between thoughts, feelings, and behaviors that lead to substance abuse, therapists and patients can work together in addressing the challenging symptoms of drug addiction.

Inpatient rehab programs last between 30 to 90 days, and during this time frame, CBT is especially effective in addiction treatment. Substance abuse alters a person’s thinking into being focused solely on their drug of choice. It is natural that it will take some time to heal and return to a normal pattern of thoughts and behaviors. Cognitive-behavioral therapy can make this process easier as an effective method of substance abuse therapy for Long Island residents.

Drug Rehabs With Cognitive-Behavioral Therapy

Many drug rehabs offer cognitive-behavioral therapy as a staple treatment method because it works. CBT is well-researched and evidence-based, providing a valuable therapeutic benefit for every patient. By using CBT in a clinical drug rehab setting, it can boost happiness for the patient because it modifies dysfunctional emotions, behaviors, and thoughts that could lead to a relapse.

Long Island residents addicted to drugs or alcohol have nothing to lose and a life of freedom from addiction to gain by trying cognitive-behavioral therapy. The hard part is choosing a drug rehab that utilizes cognitive-behavioral therapy for Long Island residents the correct way for maximum benefits.