Mental health

Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”

stress

Cortisol Addiction

According to Psychiatry.org , over 43% of American adults experience high levels of anxiousness daily. Single Care found identical results,...
Healthy Relationships

Qualities of a Healthy Relationship

The connections we cultivate with others can profoundly influence our mental health. A healthy relationship involves many things, with mutual...
Self-Love

Self-Love Is Not Selfish

In essence, self-love is exactly what the name suggests. It’s about practicing true self-love, thinking highly of yourself, respecting yourself,...
types of self-care

Categories of Self-Care

Whether it’s drugs, alcohol, gambling, or sex, many people in the U.S. are struggling with an addiction. And that’s not...
Hoarding

Hoarder Levels

Around 2.5% of the population meets the diagnostic criteria for a hoarding disorder, according to the American Psychological Association (APA...
Reiki

Reiki and Alcohol

In the past few decades, there has been a huge amount of growth in addiction therapy. While healthcare providers still...
antipsychotic medication

Seroquel Withdrawal Symptoms

Are you taking Seroquel or Quetiapine and wish to stop taking it? Seroquel is a prescription medication that is FDA...
Horse Ranch

Drug Rehab Horse Ranch

Recovery from drug or alcohol addiction includes a comprehensive range of treatments. Attending an inpatient rehab program that offers a...
Krokodil

Krokodil

Often called “The World’s Deadliest Drug,” Krokodil is one of the most frequently misunderstood drugs. Some people have heard gruesome...